“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Alignment-based Vinyasa/Hatha Yoga
65
I will lead an alignment-based yoga session for you.
Alignment-based flow teaches students how to open and strengthen their bodies in a safe and effective way, while gifting the joy of fluid movement. With its precise alignment instructions, breath cues and a moderate pace, this class is a guide towards higher awareness and discovery of a body/mind/spirit union. Variations of asanas are offered to encourage students' discovery of how THIER bodies work and making conscious choices about their practice.
It can be in person/online/recorded session. You pick the length of the class and the method of delivery. Simbi price is negotiable depending on your requirements.
Training & Qualifications
I am a certified yoga instructor with over 350 hours of training, and 300 hours of teaching experience (studios, corporate, and private classes) accumulated over the past two years.
Availability & Preferences
5pm-9pm
