“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
1 hour personal kickboxing session
20
20 per unit - - Posted May 11, 2017
I offer a 1 hour kickboxing cardio and instructional workout. I divide the hour into 15 separate rounds consisting of 3 minutes of work time and 1 minute of rest in between rounds. My sessions contain a mixture of HIIT (high intensity interval training) along with basic proper kickboxing form and technique.
Training & Qualifications
7 years martial arts experience
Amateur combatant
Availability & Preferences
Tuesday-Sunday
1 
