Weight Loss Motivation Services
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I will provide one email response to an email correspondence in weight loss inspiration/motivation/coaching. It took me 6 years to lose over 130lbs, but I did it with hard work and no shortcuts! From my personal experience I will provide unique and exceptional advice to keep you on your path to wellness. This will include nutritional and activity support!
Training & Qualifications
I am a 10-year retired competitive swimmer. I currently participate in triathlons throughout the year.
When I stopped competing, I kept eating the same way as I did during swim season, and consequently gained a significant amount of weight. When I reached the 300lb mark at the age of 28, I decided 8 years worth of poor self esteem, depression, and anxiety was enough for me. Between nutrition and exercise, I've changed my lifestyle and outlook on life. It's not too late, no matter your age or amount of weight gain. It's about finding the motivation within yourself because it does exist and I'd like to help you on your journey!
Availability & Preferences
Reasonable hours in Central Standard Time.