Are you suffering? Is menopause a confusing and miserable? I can relate!! I'm 58 and in menopause but it was ten years of hell. I'm not offering medical advice or treatment of any kind. I'm here to listen and offer some DIY things you can do to help yourself. I had no one, I want to be the “mom” you can call and ask questions. I will give you all the best friend treatment. We can talk about all the areas menopause affects… literally everything and everyone around you. Does your partner need help helping you? We can chat about it together. I know how bizarre some ideas get. I read all the books, visited several “clinics”. I tried all the weird diets to help hot flashes!! I tried it all the “seen on tv” cures. The truth is its extremely difficult time of change and often lonely. This life change is your birthright to your own super power!!! But if your like me, and nothing is working, let's talk and at least have you feeling heard, seen and supported.
Life does get better after all the symptoms stop. I'm clear, confident and nicer now after menopause!!! Let's not forget I also lost 55lbs. It took 3 years, but I made tiny easy changes. My favorite is my marriage 💏, we are like newlyweds ❤️.
All conversations are on phone, you call me and we get you started on getting your life back.Be well Alli