Backward Walk Meditation
25
Did you know that 100 steps walking backward is equivilant to 1000 steps walking forwards?
It:
- burns more calories
- is good on your knees
- stimulate mindfulness
AND
- gets you out of ruts!
I have designed a Backward Walk Meditation that is interesting, fun and spiritual. I will guide through virtually or in person through a meditative experience that will help put SPACE between you and your problems.
I believe you are infinite with infinite possibilities and I am here to help you BE differently,
Training & Qualifications
I am a passionate entrepreneur and Empath. I have been experimenting with backward walking and firmly believe this is one of the world's best kept secrets. (unless you are in China)
Chinese believe backward walking de-ages you and reverses karma.
Indian Astrologist and Yogi believe that backward walking 100-150 steps a day for 3-4 months will change destiny around you.
I have been doing it consistently for over a year now and I can attest it has changed my life. I mental health is better, my relationships are smoother, and my mind is clear and focused. Let me help you bring this amazing technique into your life.
Availability & Preferences
Any time, really, hit me up to schedule an appointment.