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Week of Meal Planning to YOUR Diet

40


40 per package - Virtual OK

No time to figure out what to cook and eat? Overwhelmed by a new diet and not sure where to start? Let me help!

In initial messages, you will outline for me: what you can’t eat or what your diet is, what recipes you have been using that you might be tired of, and any favorite food or ingredients.
I will follow your guidelines to come up with a full 7 day week of meal plans! This includes 3 meals and 1 snack every day. Recipes and a shopping list included.

This service is perfect for the single person, a couple trying to match diets up to find good food, even for people with children and multigenerational families. Anyone can benefit!

Need a little extra?
3+ dietary restrictions (+8 Simbi) or 5+ dietary restrictions (+15 Simbi)
Extra meal or snack per day (+5 Simbi per extra)
Daily reminders and encouragement throughout the week to stay on the meal plan (+5 Simbi for 1 reminder/day, +8 for 2 reminders/day)
Storage advice and information on safely consuming leftovers (+1/meal)

Training & Qualifications


I love food. I love cooking, I love baking, I love eating. Let me share that love with you!

I am currently following a strict diet for medical reasons which is low FODMAP, gluten free, dairy free, sugar free, no alcohol. If I can build reasonable meal plans for myself out of this, I’m ready to tackle your needs!

Availability & Preferences


flexible

Trading Preference: I prefer being paid in simbi

Reviews of Adrian


Joey received package of Week of Meal Planning to YOUR Diet from Adrian
Jan 13, 2019
Adrian gave me some great recipes. Simple and well thought out. I look forward to having some new and interesting meals. Thank you!
John provided session of Legal Consult for Entrepreneurs for Adrian
Sep 28, 2019
A pleasure to work with!
Joey received session of Ask a Service Dog Handler/Trainer from Adrian
Apr 22, 2019
Adrian was very knowledgable and answered my questions in a timely manner. Very patient with me and treated each question like it was important, never... made me feel silly or dumb. 10/10show more
Myrabelle provided unit of Portrait drawing for Adrian
Feb 28, 2019
It was a pleasure to make an other deal with you!
Delaney provided visit of Pen pal for Adrian
Feb 19, 2019
Looking forward to being pen pals
Jason received Help with Visit a website (that's it) from Adrian
Feb 11, 2019
Very nice and a big help for me
Sumeet received Help with Who or what inspires you? from Adrian
Feb 09, 2019
Thanks for sharing!
Drew received session of Ask a Service Dog Handler/Trainer from Adrian
Feb 05, 2019
Appriciate the patience offered.
Joey provided unit of Own Your Purpose Email Prompts for Adrian
Feb 03, 2019
Adrian is awesome! Thank you,
Kim provided unit of The year ahead, New years tarot for Adrian
Jan 06, 2019
Working with Adrian is always a pleasure.


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About Adrian Schaefer

Hello! I'm Adrian, and the other cute face in my picture is my service dog in training Riley! She’s a German Rottweiler, 1.5 years when I write this (born May 5, 2017), and just the sweetest love you’...ll ever meet. I also have my first service dog living out his retirement with me. Winky is a 10 year old, 10 pound, devoted chiweenie (chihuahua dachshund mix). As you might guess from the service dogs, I live with a few disabilities. I don't always have the spoons for it, but I am passionate about disability advocacy, particularly people with invisible disabilities and children with disabilities. I'm also passionate about advocacy for people of color, economically disadvantaged people, trans and queer people, and service dogs and their handlers and trainers. I'm white, but I am trans, queer, disabled, a service dog handler, and not in great financial shape. I love to write! I do fiction and poetry as well as largely ignoring two nonfiction blogs I have, one for advocacy and one for food and recipes. I curate two instagram accounts: one is servicesibs for my dogs and the other fodmap.foodventure for me, my diet and mental health. My days are shaped by my dogs, writing, and cooking and eating. In between all of that, I love watching tv and playing Ticket to Ride and other board and card games. (Cards Against Humanity, Dominion, Magic: The Gathering, Seven Wonders, and many others!) Want to know more? Just ask! I'm pretty open & not shy about politely telling you if I'd rather not answer. show more

Open to other proposals
Adrian Schaefer is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Gaming
  • Just for Fun
  • Pets
  • Pet Training
  • Gardening
  • Experiences
  • New Age